so far good progress- I suppose?
yesterday's workout log.
10(reps)x15(sets) Bench Press (135lbs)
10(reps)x15(sets) Bent over barbell row (135lbs)
10(reps)x10(sets) Hang Clean (135lbs)
I was so poooooooofed after that-
but the bad thing
I drank a bit too much :(
about 5beers/3shots/2whiskey
Therefore, the face is all blocked off- looked horrible
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