one week....

Went to Seattle for a week... which means i did not do any lifting or exercising during the trip.

and... I DON"T WANT TO DO ANYTHING ANYMORE!!! hahaha

I need to get back on P90X

I realized I've lost most of my weight when I was doing P90X for 2 month!

The reason I stopped P90X was because I wasn't getting any bigger... of course the whole purpose of P90X is total body workout and to get fit. But, I think because I was losing weight, I wanted more muscle mass. 

How stupid of me... if I need more muscle mass with P90X, I can use heavier weight and maybe put on a weighted vest for some exercises! I really am neglecting on legs and cardio. And it's hard to change up routines at the gym since I use the same machine all the time. Yeah, I can change up a little bit here and there, but who wants change!?!? hahaha

Starting this Sunday, I'll be away from home. Which means I won't be going to the gym for a week and maybe that'll be a good time to switch gear and shock my body a little bit. I can maybe try to copy "barstarzz" haha 

well well well...

I got morning workout today with a friend of mine...

benching at 8:30 in the morning... empty stomach... 

maybe. maybe. I should look in to those legal steroids... hahahahahaha

TATTOO

maybe my hassy.

NOT THE CAMERA part. I love the peace sign!

no. it's not me... 

I would like to get one... hmmmmmm

Incredible Workouts

Weight is just number.

That's what I've been telling myself everyday. 

Yes it is just number!! 185 - 199- 250... whatever

All I know is that none of my pants fit me anymore... all of my shirts are too lose

and I feel lighter and energized

I can now tell how my body is on daily basis and know when to push more and when to take a break.

I read my previous entries and found the saying from a fortune cookie

"To Exercise the body is to purify the soul"

I agree with it so much more now than I thought I did in last year. 

the stronger my body gets the stronger my will becomes. More weight I can hit, I feel like I can reach higher goal... I can't hit 300 in one day. I need to build my strength to be able to hit the weight I want to. Just like my goals in life. I can't become a world famous photographer in one day. I need to build my portfolio and name. one by one. day by day. if I don't give up and keep on pushing then I know I can get there. 

I've been exercising on regular basis for almost 9 months. and now I can kind of see my body developing. I'm seeing a little more curves on my arm and little more definition on my shoulder. But not enough to show. HELL NO. not even close. Maybe 2 more years of lifting and conditioning then maybe... 

ONLY 18 more days to go...

Only 18 days left till I need to get down to 180lbs...

I am now back down to 188... but I'm sure I'll get up to 195 in no time.

Maybe being weak is helping with the weight. haha

I need to work on my arm alot more. especially forearm. hmmm

It's almost been a year since I was at 235 with 20+% body fat.

I am very happy with where I am at right now, but not fully satisfied.

oh my...

Felt like my body was shutting down earlier today...

Not good... not good at all...

Early Morning

I've been going to the gym early morning now.

I went in around 9AM yesterday and 6AM today.

I LIKE IT ALOT!

no one's in the gym early morning so I don't have to wait for the bench or any machine.

and I feel great. Such a nice way to start a day off!

well.. there is a down side as well... I get tired around 10 PM hahahaha

But, I did sleep like a lil baby :P