Monday, December 20, 2010

been three months



So it's been three months since I've posted something up here.
A lot had happened in that three months... too much stuff to think about and digest...
So my exercising didn't go as I've originally planned... I didn't lose much body fat nor gotten much bigger
and I spent some weeks without doing regular workouts. I tried to throw in some sort of exercises daily
but there was too much junk in my head to focus on anything... welll that's just an excuse...

During month of November... I was very lazy and let myself go... didn't think about what I was eating
spent many days without exercising. and... my pants started to get tight again and my knees started to hurt again... OMG... I was very scared and thought about myself back in SF days... 235 lbs.... too heavy to do any physical activities... 
I couldn't let myself go back. I tried too hard to get down to this...