So HOT!

It's deadly in my garage..
100+ and no air...

I'm here trying to drop that extra pound of weight on my body...
puts on a sweat suit and do my usual jump roping / ab exercise
I was in there for about 45 minutes... oh my...

1minute of jump roping
followed by hanging leg raise till failure


1minute of jump roping
followed by hanging leg raise - sideways till failure


1minute of jump roping

followed by hanging leg raise till failure

on and on... 

Drink lots of water!
stay hydrated!!