Today was the OFF day-
well not really since I had to work at the restaurant and run around... literally ran around...
but skipped the gym and not planning on going later tonight either.
I needed this rest... I think
my entire body's been sore... haven't felt like this in a long time.
10x10 is definitely working for sure!
my lower body... shoulder... chest... backs.... oh my
but it's the pain I love!
Tomorrow, I'll be hitting the legs again. maybe I'll be doing some front squats and calf exercises with my new favorite cable ab crunches!
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