This is my online journal of becoming a healthier person. To motivate myself to keep exercising and by doing so I can maybe motivate others who are struggling to get back in shape.
Saturday, September 25, 2010
Scoliosis...?
I don't have the best posture in the world... but I try to sit up straight and sleep straight...
but the problem is that I carry my camera bag on my right shoulder...
and the bag usually weighs about 15+ lbs...
I've been using same bag and heavier weight for about 4 years now...
80% of the time on my right shoulder...
and as you can see my body is tilted down a little bit towards the right side...
it bothers me so much... and it's so uncomfortable
all of my clothes don't fit right because of this... and my chest is very uneven...
and I found out it's call "Scoliosis" which is a medical condition in which a person's spine is curved from side to side. (wiki)
It seems that to fix the problem, I'll have to wear a bulky back braces to hold my back straight...
or I could probably goto a chiropractor and get it fixed.
or... I could start wearing the bag on left shoulder for another 3 years maybe it will even out??
haha anyhow.
the work out has been going good so far. I see the progress little by little... and since the Day 1 of exercise, I've changed quite a bit.
I'm not satisfied, so I won't stop anytime soon... and I probably won't be satisfied with my body...
proportional wise.. haha Big head, short arms, and short legs... the worst combo I have...
But, I don't mind it at all!!
I'm getting more confidence in myself...
I'm still very afraid of gaining weight again.......
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