This is my online journal of becoming a healthier person. To motivate myself to keep exercising and by doing so I can maybe motivate others who are struggling to get back in shape.
Thursday, July 19, 2012
Quick update
So on 7.11 I decided I need to lose some weight and I was at 200. Its been a little more than a week and I am at 195!!
3weeks in to intermittent fasting and it is fantastic.
No comments:
Post a Comment