I am so injury prone.
started hurting myself since I was about 4 years old from falling off the bed- fractured forearm.
couple of years later- fell down while running- fractured wrist.
car accident- fractured left leg
break dancing- injured every joint in my body
soccer- pulled groin multiple times
track- pulled hamstring
since lifting- shoulder, back, wrist, elbow, neck, hip…
earlier this year- fractured left foot
since Judo- hyper extended elbows
and yesterday-
strained left calf muscle and injured right hand…
hahaha the list will never stop. and wow-
really frustrating how often I hurt myself.
be smart about your training. : to myself.
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